September brings another change in seasons. We are moving from the relaxed summer to the cooler weather of fall and the beginning of a new school year as well as most getting back into a routine. Routines for your dental health are important! We recommend brushing at least twice, if not three times a day for at least 2 minutes each time along with flossing once per day. Getting back in to have your Recare visit is important as well. Changing seasons is a great time to change those habits. To develop a new habit, it takes about 3 weeks once started for a new habit to become routine. Now is the perfect time to work on those new habits! Also, fall is a wonderful time to re-assess where you are and where you would like to be. If you feel your smile is holding you back from achieving all that you could, we can help change that as well! Fall, a change in the season, a time to change your habits, a time to re-assess where you are, and a time to change your outlook! If you would like to know more, please feel free to contact our office at 978-343-4031 with any questions or to schedule your consult.